HEALTH & WELLNESS

Encouraging healthy lifestyles.

Achieve your best health with programs and resources that focus on preventive and healthy lifestyles.

Take advantage of the many health and wellness benefits available through your PreferredOne health plan.

Take these steps to reduce your risk of many health conditions including obesity, arthritis, diabetes, heart disease, stroke, and cancer:

Aim for 150 minutes of physical activity every week
Eat Healthy, including a variety of fruits, vegetables, lean proteins, low fat & sugar
Tobacco Cessation will add 10 years on to your life

Additional Products and Services

PreferredOne nurses can help you thrive with support, education and motivation.

Support to help expectant moms deliver healthy, full-term babies.

Programs and services to help our members reach their health goals.

Tobacco cessation tools and telephone support to help you kick the habit.

Support and resources to address life's challenges.

Make a Resolution to Achieve Your Best Health.