Encouraging healthy lifestyles.

Achieve your best health with programs and resources that focus on preventive and healthy lifestyles.


Take advantage of the many health and wellness benefits available through your PreferredOne health plan.

National Heart Month

Cardiovascular disease is a leading cause of death for men and women in the United States. High blood pressure, high LDL cholesterol, and smoking are key risk factors. Take these steps now to protect your heart:

  • Control your weight
  • Quit smoking
  • Control your cholesterol & blood pressure
  • If you drink alcohol, do so in moderation
  • Stay active & eat healthy
  • Manage your stress

Learn More

Additional Products and Services

Care Advantage

PreferredOne nurses can help you thrive with support, education and motivation.

Healthy Mom & Baby

Support to help expectant moms deliver healthy, full-term babies.

Online Health & Wellness Tools

Programs and services to help our members reach their health goals.

Tobacco Cessation

Tobacco cessation tools and telephone support to help you kick the habit.

Employee Assistance Plan (EAP)

Support and resources to address life's challenges.

National Heart Month

Heart disease and stroke are the leading cause of death in the United States.